Summer 2017 SUP Yoga Classes with Molly VerVelde!
Every Thursday 6pm at North Shore Beach
- Pretty straightforward, Yoga on a Paddleboard!
- Yoga inside a gym pails in comparison to yoga on the water in the sun.
- It provides a deeper level of balance and an internalizing connecting with nature.
- Paddleboards provide a perfect non-slip yoga mat with their EVA Foam deck pads.
- Planks, Up Dogs, Headstands, Wheels, etc. - SUP takes Yoga to a whole new level.
- Many gyms and paddleboard companies are starting to offer SUP Yoga classes as the popularity continues to grow! We're on Board!